Mental State

Gonna get to bed soon and it's only 9:45. Life is good :)

Nourishment

(9:30--Bikram Yoga)
12:00--2 oranges, green pepper, gut elixir (potato starch and brewer's yeast), milk thistle tincture
2:00--sardines, 2 roasted beets and a banana (but not together :P)
3:30--savory yams with pecans sautéed in olive oil (My treat from Mississippi Market's deli :)
4:00--apple, organic Turkish Dried apricots. A lot of them. I gave into the dried fruit temptation! And I'm okay with that. Today I decided that the trade off was worth it :)
8:00--a little bit of broth and some salad greens
9:30--bone broth with brussels sprouts and 2 cloves of garlic

$48.11--Today was grocery shopping day! And I even met my goal of no shopping between my official weekly grocery shopping :)

Bikram Yoga